Due to business travels and the stresses of daily life I let myself go and I was in the worst physical condition of my life. I had stopped participating in sports and started eating all the wrong foods. My wife had been coming to Ellipse and was getting great results. Once I started the workouts, I began to feel better. After only 2 weeks I was connected with a weight loss coach who dramatically changed how I ate. Within 6 months I lost 40 pounds and the best part is I feel better than I ever have. I am even back playing hockey! Now, I am in better condition then when I was in college. It has really worked for me!