2 zucchini, trimmed
1/4 lb. All natural, thin, deli-sliced ham (no nitrates!)
1/4 cantaloupe, seeded and cut into 1-inch chunks
1 tbsp. extra-virgin olive oil
1 tbsp. white wine vinegar
1tsp. Dijon mustard
1/2 tsp. dried mint
1/8 tsp. each sea salt and fresh ground pepper
1. Run a vegetable peeler lengthwise along the edge of each zucchini to make long ribbons. Stack ham slices and cut into approximately 1 x 5 inch strips.
2. In a medium bowl, combine zucchini, ham and cantaloupe. In a small bowl, whisk together oil, vinegar, mustard, mint, salt and pepper. Pour dressing over zucchini mixture and toss gently to combine.
NUTRIENTS SERVING (1 cup)
64 calories, 3g fat, 232mg sodium, 5g carbs, 1g fiber, 3.5g sugars, 5g protein, 11mg cholesterol