menasha corporation

Ellipse Fitness Talks Metabolism at Menasha Corporation

May 15, 2013

Appleton, WI. – Ellipse Fitness President Lisa Welko will be a featured speaker at the Menasha Corporation Lunch-n-Learn series scheduled for May 16, 2013.

Welko’s presentation will focus on one of her favorite topics – helping people learn how to safely and effectively increase their metabolism. It’s designed to teach people the importance of the concept of metabolism, and how they can make changes in their daily eating and exercise routines to improve their fitness and weight loss results. According the Welko:

“There are easy ways to increase your metabolism through your food and beverage intake. I love sharing the knowledge we’ve learned at Ellipse to help others make positive changes in their lives.”

Lisa Welko is heavily involved in the fitness industry and enjoys working with local businesses to share her knowledge. She is a best selling author, featured speaker and a regular participant on the Fox morning television program Real Milwaukee.

About Ellipse Fitness®:

Founded in 2002, Ellipse Fitness is a classes-only fitness and nutrition franchise specializing in providing regularly scheduled exercise classes and nutrition programs for our members. Our proprietary workout programs are set in a group exercise format and emphasize functional movement, cardiovascular training, building core strength and adding lean muscle mass. For information on programs and locations please visit For information about owning an Ellipse Fitness franchise please visit


Todd Weiss
Ellipse Fitness®
866 934 7167