healthy summer salad

Ellipse Summer Ribbon Salad

Ingredients:
2 zucchini, trimmed
1/4 lb. All natural, thin, deli-sliced ham (no nitrates!)
1/4 cantaloupe, seeded and cut into 1-inch chunks
1 tbsp. extra-virgin olive oil
1 tbsp. white wine vinegar
1tsp. Dijon mustard
1/2 tsp. dried mint
1/8 tsp. each sea salt and fresh ground pepper

Preparation:
1. Run a vegetable peeler lengthwise along the edge of each zucchini to make long ribbons. Stack ham slices and cut into approximately 1 x 5 inch strips.
2. In a medium bowl, combine zucchini, ham and cantaloupe. In a small bowl, whisk together oil, vinegar, mustard, mint, salt and pepper. Pour dressing over zucchini mixture and toss gently to combine.

NUTRIENTS SERVING (1 cup)
Nutritional Information:
64 calories, 3g fat, 232mg sodium, 5g carbs, 1g fiber, 3.5g sugars, 5g protein, 11mg cholesterol