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Supplementation

Supplementation can be misleading and often times implemented poorly. There is no magic pill, drop, or powder that can get you into the best mindset, while helping you to fuel your body and build muscle. True success starts from a drive within you and it is not about a special, or fast fix.

You can think of supplements in this sense….they are like an insurance policy. These “supplement” your diet because you can’t get everything you need from food alone. However, it is key that supplements aren’t replacing your food! If you learn one thing from this blog post, we hope that’s what you remember and the words you think of as you continue on your fitness journey. Food is the ultimate fuel and should never be replaced.

Ashley Haag, owner and trainer, at Ellipse Fitness Milwaukee Third Ward states, “I take these 4 every day: Ellipse protein powder, which contains BCAAs (Branch Chain Amino Acid) L-Carnitine, Multi-vitamin and Fish Oil. Our high grade Ellipse clean protein will add proper nutrients and adequate amount of protein to repair and assist in lean muscle build. Ellipse recovery fuel with BCAAs will lower post workout stiffness and help in fast recovery so you can give 100% in all of your workouts. I just drink it during my workouts!”

Heather Trevarthen, owner and trainer, at Ellipse Fitness Allouez states, “I personally think everyone can use a protein powder due to the ease, convenience, and simplicity of it. The Ellipse Fitness protein powder has five ingredients and tastes great!  We have not found a better one out there!”

Ellipse Fitness Darboy Announces New Ownership

FOR IMMEDIATE RELEASE
March 4, 2015

Ellipse Fitness Darboy Announces New Ownership

Appleton, WI. – Ellipse Fitness, a fitness and nutrition franchise based in Appleton, WI, announced today that Jamie Harris has purchased the Darboy location effective immediately.

“I started my journey with Ellipse Fitness after purchasing a horse I was unable to ride due to my weight. The coaching team provided guidance and alternatives to ensure the exercises fit my capabilities. The support and knowledge they have given me was lifesaving. I have lost 130+ pounds following the workouts and nutrition program. I am incredibly excited to purchase a business where I personally achieved my weight loss and fitness goals and help others do the same.” said Harris.

Harris received her AFAA Personal Trainer Certification in 2014 and joined Ellipse as a Fitness Coach. Jamie is extremely open to discussing her journey with others and providing insight on how she was able to achieve her personal goals.

Ellipse Fitness Darboy will stay at W5361 County Road KK in Appleton. The phone number remains 920-882-3726.

About Ellipse Fitness®:

Founded in 2002, Ellipse Fitness is a fitness and nutrition franchise specializing in group exercise classes, one on one training and nutrition programs for our members. Our proprietary workouts emphasize functional movement, cardiovascular training, building core strength and adding lean muscle mass. For information on programs and locations please visit ellipsefitness.com. For information about owning an Ellipse Fitness franchise please visit ellipsefitnessfranchise.com.

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Contact:
Todd Weiss
Ellipse Fitness®
866 934 7167
todd@ellipsefitness.com

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Ellipse Fitness, Ellipse Fitness Franchise, Jamie Harris