4 5-6 Oz. Fresh or Frozen Cod Fillets
1 Tbsp. Olive Oil
2 Tbsp. Snipped Fresh Dill
1/4 Tsp. Ground White Pepper
3 Large Oranges
Directions: Thaw fish, if frozen. Rinse fish; pat dry with paper towel. In a small bowl, combine oil, dill, white pepper, and salt. Brush mixture over both sides of fish.
Cut the oranges into 1/4 inch thick slices. Place the orange slices on grill directly over heat. Arrange fish on orange slices. Grill, uncovered, 6-9 minutes or until fish flakes easily when tested with a fork. Remove orange slices and fish from grill and serve.
Exchanges: 4 Extra Lean Protein, 1 Fat