NUTRITION

Ellipse Fitness Training Center’s Nutrition & Weight Loss Program is designed to help people achieve a healthy, balanced lifestyle by learning to eat right, lose weight safely, and keep it off. Regular sessions with a personal weight loss coach provide accountability, support and motivation in achieving target goals. The program includes:

  • Private, weekly, one-on-one consultations with a personal Ellipse Weight Loss Coach.
  • Confidential, weekly weigh-in, measurement and body fat analysis to help stay on track.
  • Customized Meal Plans for both men and women that take the guess work out of what to eat.
  • New tips and recipes provided every week for breakfast, lunch, dinner, snacks, and even dessert – eliminating the boredom of futile or unhealthy fad diets.
  • Tips on food choices when dining out at restaurants.
  • Useful strategies for eating and enjoying real food.

The Ellipse Weight Loss Program is not a starvation diet. We believe that you have to eat to lose weight, the difference is what you eat and how you prepare it.

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Ellipse Fitness. Helping you make a difference – every day.

SPECIAL PROGRAMS

More than just classes, Ellipse Fitness Special Programs are designed ...

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NUTRITION

Ellipse Fitness Training Center’s Nutrition & Weight Loss Progra...

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TRAINING

Get motivated by the energy and encouragement of working out with othe...

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