Christmas Workout

Christmas Workout

As we wrap up another year, we could not ask for a better group of people to call our Ellipse family/community.

Although Ellipse Fitness isn’t open today, that doesn’t mean you can not get a great workout in today (if you want!).

Below is our gift to you. A Christmas workout!

So, grab your mom, dad, sister, uncle, cousin, significant other, niece, nephew, and do this holiday workout together or stash it for a snowy day!

70 Speed Skaters

60 Jacks

50 Speed Squats

40 Pogo Jumps (think fast jump rope feet)

30 Lower Body Mountain Climbers

20 Pushups

10 Burpees

1 Turkish Getup

Merry Christmas, Happy Hanukkah, Happy Kwanzaa, and Happy Holidays!

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