As we wrap up another year, we could not ask for a better group of people to call our Ellipse family/community.
Although Ellipse Fitness isn’t open today, that doesn’t mean you can not get a great workout in today (if you want!).
Below is our gift to you. A Christmas workout!
So, grab your mom, dad, sister, uncle, cousin, significant other, niece, nephew, and do this holiday workout together or stash it for a snowy day!
70 Speed Skaters
50 Speed Squats
40 Pogo Jumps (think fast jump rope feet)
30 Lower Body Mountain Climbers
1 Turkish Getup
Merry Christmas, Happy Hanukkah, Happy Kwanzaa, and Happy Holidays!