1 ounce reduced-fat feta cheese, crumbled
1 garlic clove, minced
1/4 tsp. dried oregano
1 tsp. extra-virgin olive oil
1 tsp. grated lemon zest
1 large ripe tomato, ends trimmed and cut crosswise into 4 slices
Freshly ground pepper
Heat oven to 400 degrees.
Line a baking sheet with parchment or foil.
Combine feta, garlic, oregano, oil and zest in a small bowl.
Place 2 tomato slices on the baking sheet. Top each slice with one-fourth of the feta mixture. Place a second tomato slice on top of each and cover with remaining feta mixture. Sprinkle with a little pepper.
Bake until heated through and feta is lightly golden, 18—20 minutes. Serve hot
Makes 2 servings
Per serving: 70 calories; 4g fat (1.5g sat); 4g protein; 5g carbohydrate; 1g fiber; 190mg sodium.