Ellipse Valentine’s Day Chocolate Mousse

Ellipse Valentine’s Day Chocolate Mousse

Ingredients

6 ounces dark chocolate, chopped

1 15 oz. container part-skim ricotta cheese

1/4 cup fat free half and half

1/2 tsp vanilla

Raspberries or small strawberries (optional)

Directions

1. Place chopped chocolate in a microwave safe bowl. Microwave, uncovered, on 70% power (med-high) for 1 minute; stir. Microwave on 70% power for 1-2 minutes more, or until chocolate is melted, stirring every 15 seconds.

2. In a food processor bowl combine cheese, half and half and vanilla. Cover and process until combined. Add melted chocolate while food processor is run-ning. Process until well combined.

3. Spoon into small bowls, cover and chill for up to 24 hours. If desired, garnish with fresh berries.

Makes 10 servings—1/4 cup per serving

Nutrition: 153 Calories ; 9g Total fat (2g Saturated fat, 2g Monosaturated fat);

 

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