Lisa Welko Keynote Speaker at Oshkosh Money Conference Shares Money Saving Tips
Appleton, WI. – Ellipse Fitness President Lisa Welko was the keynote speaker for the first ever Oshkosh Money Conference on April 20, 2013. The Conference was sponsored by Asset Builders in cooperation with many area partners. The goal of the Conference was to teach participants how to improve their finances.
Welko’s presentation helped conference attendees understand how to start the process of change along with sharing tips on preparing healthy meals and snacks on a tight budget. Those tips include:
Money saving tips for the Most Important Muscle Building Block – Protein!
- Chuck or bottom round roast has less fat and is cheaper than sirloin.
- Buy meat in large bulk packages to save money. Freeze portions you might not use right away to prevent spoiling.
- Ultra-pasteurized milk has a longer expiration date and won’t spoil as fast.
Groups interested in booking Welko as a guest speaker should contact Ellipse Fitness at email@example.com or call (920) 882-9450 for more information.