Here is a fun breakfast with a little zest! This is a great source of protein to start your day! Enjoy!
Southwest Egg Muffins
1 Large Carton Southwest Egg Beaters
2 Large Eggs
1 Container Frozen Chopped Spinach, thawed & drained
1 Cup Jimmy Dean Turkey Sausage Crumbles
Add in other vegetables of your choosing: chopped green onions, diced mushrooms, colored peppers, etc.
Directions: Preheat oven to 350. Mix all ingredients together and bake in 6 large muffin tins for about 30-45 minutes.
Serves: 3 (2 muffins per serving)
Exchanges: 5 Extra Lean Protein, 1 Vegetable, 1 Fat