Come on!?!? That didn’t grab your attention? Eat Naked with other Ellipse Members!
One of my boot campers said, “Lisa, if I ate naked I’d DEFINITELY drop weight!”—HA, she meant NUDE!
Ellipse Fitness studios are having a NAKED challenge the first full week in November! November 4-10th we’re challenging our members to EAT NAKED. Or at least make some NAKED choices. 🙂
What does “EAT NAKED” mean?
Well, let me be the first to say I’m NO EXPERT on this! I did some limited research and it seemed like something that would be a GREAT challenge after the processed sugary holiday of Halloween, and help us all gain a little focus headed into the big weight gain season between Thanksgiving and Christmas! From my research, what I can gather as big picture—“Naked Eating” is unprocessed and unpolluted eating, utilizing natural whole foods, ingredients, etc. Of course, those totally devoted to the lifestyle cook with natural cook wear, use natural soaps, etc, etc! At Ellipse, we’re using this challenge to bring AWARENESS to our eating and habits!
Want to participate?
Keep an eye on the Ellipse blog! On Friday November 2 we’ll start loading recipes and ideas and even a few meal plans for your NAKED week! Have fun with it! Let your friends and family know you’re EATING NAKED. Search for a few recipes that match your tastes. There are TONS of great ideas on the internet!
Just remember that naked doesn’t mean properly balanced proteins and carbohydrates. You still need to be your best advocate for your health and fuel as an athlete! The Naked challenge will definitely get you thinking though! Let me know how it goes!