As you prepare for the big game this Sunday, here is a recipe that will feed a crowd! This chili can be made ahead and left to simmer on the stove or placed in a slow cooker to keep warm after you are finished cooking! Enjoy the day and game with friends, but why not enjoy a healthy dish, too?
“Super Bowl” of Chili!!
1.5 Lbs. Extra Lean Ground Turkey
2 Cloves Garlic, minced
16 Cups (or 4 qt.) of Tomato Juice
1 16-Oz. Can Kidney or Chili Beans
2 16-Oz. Cans Stewed Tomatoes
2 Tbsp. Chili Powder
1/4 Tsp. Salt
1/4 Tsp. Pepper
5 Cups Whole Wheat Noodles, cooked
Directions: In a large kettle over medium heat, stir together tomato juice, beans, tomatoes, chili powder, salt, and pepper. Let simmer and begin to warm.
Meanwhile, boil water and cook noodles until tender or according to packaging directions. Once cooked; drain and add to soup mixture.
In a non-stick skillet coated with cooking spray, add garlic and sauté for about 1-2 minutes. Add ground turkey and brown turkey into small crumbles; cooking until all pink is gone and turkey is cooked through. Add the turkey to the soup, stir together, and cook soup to desired temperature and serve!
Total Calories: 280 Carb=35g Prot=25g Fat=1.8g
Tiffany’s Tip: 1) Having more than 10 people? Just double the recipe!! 2) Add a dollop of plain fat-free Greek yogurt to the top of your bowl of chili to add a cool taste to a hot bowl of soup!