Hi Everyone, I made these delicious muffins this morning and served it with a cup of cottage cheese and fresh fruit! They are very moist because of the applesauce and a great way to get a fulfilling carbohydrate to give you tons of energy!
1 Cup Oatmeal
1/2 Cup Egg Beaters
1 Cup Unsweetened applesauce
1 Tsp. Baking Soda
Mix all ingredients together and pour into six muffin cups. Bake at 350 for 20 minutes. Also add a little flavoring of your choice such as vanilla. They should be completely cool before removing from the muffin cups.
Serves: 3 (2 Muffins/serving)
Total Calories: 152 Carb=27g Prot=8.2g Fat=1.6g
Tiffany’s Tip: If you want to add a little dab of sugar free jam to to the muffin, it would be a great addition, verses smearing it with butter!