Fresh Fruit Dip by Ellipse Fitness

Fresh Fruit Dip by Ellipse Fitness

1   Cup Chobani Fat Free Plain Greek Yogurt
1/4 Cup Unsweetened Applesauce
2   Pkg. Artificial Sweetner
1/2 Tsp. Vanilla
1/8 Tsp. Cinnamon, Nutmeg, or Ginger
3   Cups Assorted Fruit

Combine all ingredients except fruit; let set several hours or overnight.  To serve, spear fruit with toothpick and dip!

Serves 6
Approx. Total Calories: 56   Carb=9.6g Prot=4.3g Fat=0.24g

TIP:  This dip is great served wtih your fruit displayed as a ka-bob on a long wood ka-bob stick!!

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