Slow-Roasted Christmas Breakfast Parfait by Ellipse

Slow-Roasted Christmas Breakfast Parfait by Ellipse


Cooking spray

1/2 cup black grapes

1/2 cup red grapes

3 TBS Splenda

Fat-free Greek yogurt

1/4cup walnuts, chopped

honey

Preheat oven to 200. Spray a baking sheet. Combine grapes and Splenda in a bowl. Arrange grapes on pan; bake at 200 for 3 hours. Remove from oven and cool. Spoon desired amount of yogurt into bottom of 4 glasses. Top each serving with 1/4 cup grapes, few walnuts and 1 tsp honey. Repeat the layers.  Make your parfait with the appropriate amount of fat-free Greek yogurt.  (1 cup of the yogurt is 3 very lean exchanges).

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