The first Ellipse studio opened in 2002. Ellipse’s unique approach and licensed fitness programs provide a solid full-body workout in a group format, guided by certified fitness professionals (coaches) who ensure that each member gets the most from their workout.
Ellipse coaches lead members through a series of ever-changing movements designed to train the body the way it was meant to move! You’ll push, pull, hinge and more to burn major calories! All muscle groups work together to develop spot-on form and complete full-body strength. Exercises and movements change for every class to keep the body responding, eliminating ‘plateau syndrome’ and ensuring that members never get bored. The movements are not complicated and there is no choreography to memorize. Group Personal Training, Team Training, and Small Group Training all provide a fun, stress-free environment with like-minded people who share similar goals and a sense of accomplishment.